Neck Pain Support Blog- Whose dealing with neck pain? Athletes, celebrities, everyday joes- Valuable information about neck pain support, research and the latest articles for natural pain relief
Title: Why The Cervical Spine Is The Most Important Part Of Our Spine
Summary: The neck is the closest part of your spine to the brain which is the main control center of the body. Communication comes from your brain, down the spinal cord, out the nerve roots, to nerves that branch into smaller and smaller nerves going to all parts of the body.[Read Full Article on Ezine Articles.com]
Title: Which Neck Pillow is Right for me?
Summary: Choosing the RIGHT neck pillow can be very difficult, especially with the vast array of neck pillows available on the market today. At Arc4life, we want to help you find the right neck pillow for your needs. What are you looking for in your neck pillow? Are you looking for a neck pillow that will give you pain relief, support, traction or headache relief ? Maybe you are looking for a neck pillow that you can use for travel? Every one has a different medical history, and their needs will be different accordingly.[Read Full Arcticle on arc4life.com]
Title: Exercises for the Neck for Neck Pain Relief, Mobility, Increase Range of Motion and Strengthening Exercises
Summary: Description of Stretching and Strengthening Exercises for the neck [Read Full Arcticle on arc4life.com]
Title: How to Properly wear a Lumbar Support Belt when you have mod-severe low back pain
Summary: Low Back pain is very common in our everyday lives. It is the #2 reason why people visit their Dr and a major reason why people lose time from work. Today I want to talk about a how to properly wear a lumbar support belt for maximum low back pain relief. A good lumbar support belt helps to relieve low back pain and sciatica by stabilizing the pelvis, SI joints and lumbar spine. It also aids in achieving proper posture espeically when lifting. The main purpose of a lumbar support belt is to provide a therapeutic inward and upward lifting of your abdomen area.[Read Full Arcticle on ehow.com]
Title: How to Lift Properly when you have low back pain
Summary: Imagine, you have a history of low back pain, but at the moment you are feeling great and painfree! But a box of 20 lb paper just arrived from Staples at your office, and your printer is running low. You think nothing of it, lift that heavy box by yourself, and boom, you have set your back off...and now you have to spend time recovering, not being able to perform your activities of daily living. Lost time, lost revenue, lost time with your family. Thousands of injuries occur everyday from people who lift things improperly. Here are few secrets that can help you avoid being in excruciating pain that can cost you more than your valuable time.
[Read Full Arcticle on ehow.com]
Title: How To Choose the Right Neck Pillow
Summary: Do you have neck pain? Stiff neck? Numbness and Tingling in the arms? Do you travel a lot? Are you a petite framed person? Well today i am going to tell you how to choose the right neck pillow based on your needs. There are many different kind of pillows online and it can be very disheartening to choose the perfect one. [Read Full Arcticle on ehow.com]
Title: End Neck Pain By Improving Posture - How Proper Posture Improves Your Spine Relieving Nerve Pressure
Summary: Stop neck pain once and for all...!! Posture is a window to looking at the spine and bad posture means improper spinal alignment. Get some useful tips to end neck pain and discomfort simply by improving your posture! [Read Full Arcticle on Ezine Articles]
Title: The Hidden Causes And Misconception About Headaches
Summary: It's not right that drug companies are hiding from you that the headache relieving drugs they advertise don't actually target the real cause of your headaches. Here's the real deal...These pills cover up your headache by simply disabling your brain's ability to feel your headache. That's why your headache comes back when the pills wear off! [Read Full Arcticle]
Title: Why Do I Constantly Get Muscle Tension In My Neck And How Can I End The Pain And Soreness?
Summary: Do you often wake up with a stiff neck? Feel like you always have soreness across the shoulders? Notice you can't turn your head like you should be able to? Sometimes feel the tension going right up into your head, causing a headache? Or even find it often difficult to work on the computer or drive for a long period without having your neck tension increase? [Read Full Arcticle]
Title: True Neck Traction - The Right Kind Of Neck Traction For Long Term Pain Relief
Summary: What is the purpose of neck traction and what are the different types of neck traction that are available. This article will also discuss what indications are appropriate for neck traction. [Read Full Arcticle]
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