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| Testimonials |
Neck Pillow is outstanding! Saved my neck and really minimized my morning headaches!Thank you! Fast delivery!!
-M.F
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"I purchased this pillow (Linear Gravity Neck Pillow- Small) about 4 weeks ago and it is the best thing that ever happened to my neck. I have no more neck pain. I call it my miracle pillow and am telling my friends about it. Thanks for a wonderful product. It is worth every cent. Thanks again"
-T.M
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"Your company has been fantastic in helping me find the right pillow for my intense level
of pain. The medium linear gravityneck pillow works for me! The personal touch with customer service is unmatched! Thank you so much."
-Dr. S.Wiest
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Just wanted to let u know that I had a cervical anterieur dissectomie due to a prolapsed disc
pressing on a root nerve. The cervical pillow helped me
to rest my neck in a proper position before the operation; and the pillow is now also helping
me after the ops......I just can' t sleep without it, it as definitely improved my posture and more importantly I wake up without pain. Many many thanks.!"
-C.S
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"I came across this Web site by accident and am glad that I did. The customer service has been great in helping me make intelligent decisions for my purchases. I have been using the small Linear Gravity Pillow for a few weeks now for regular sleeping and love the way it feels. I started for the first week using the side where the neckroll is smaller. I then switched to the side that is slightly larger. I mainly use it for laying on my back, but I find it is equally comfortable in the sidelying position. I have noticed that my upper trapezius muscles are less sore/tense and that the twinge I would feel in my neck when rotating it sideways has decreased.The radiculopathy in my fingers has lessened slightly. I have C4-6 mild disc bulges, central canal stenosis and foraminal compromise. It has affected my finger function for what I need to do to earn a living. I was so impressed with this pillow and the hope that I can continue my career plans and avoid surgery. Today I purchased the Cervical Traction Neck Pillow and the Pronex Pneumatic Cervical Traction unit."
-M.S
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GREAT!!!! after 3 nights, great improvement, no pain ;^)
-M.R
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How To...Articles
How to....Articles on Arc4life.com
How to Treat Tight and Stiff Muscles
This Arc4life How to article discusses one way to reduce the pain of tight muscles. Arc4life will show you how to use ice and BioFreeze to stop the pain of tight muscles and spasms.
How to Treat Tight Muscles
BioFreeze is a pain relief topical pain relieving gel that you can apply to areas of muscle that are tight, hypertonic and painful. Biofreeze is similar to "icy hot" and "BenGay" products but it is superior because it does not have an odour once applied. Biofreeze can be applied to the neck, mid back, lower back or an extremity such as an arm or a leg. In this Arc4life How-to article we are going to discuss how to use BioFreeze specifically for neck pain using an ice pack.
What you will need:
- BioFreeze
- 6 x 20 Ice Pack
- 1 light to medium thickness towel
- 1 non latex glove (optional)
Steps:
- Grab your ice pack from the freezer. It is a good idea to have the ice pack in there for at least 4 hours to make sure it will effectively give you cold therapy.
- Wrap your ice pack in the towel. The reason we wrap the ice pack is to reduce any chances of frost burn or ice burn.
- Squeeze a small amount of biofreeze from the tube onto your finger.
- Apply the biofreeze to your neck. Start with a gentle pressure from from the top of your neck in the back (just under your hairline in the back) and massage in small circular strokes. Do this first on the right side, then the left side. From top to the base of the neck. It is important to keep your head and neck in a neutral position.
- After you have applied the biofreeze and completed the muscle work for about 1-1.5 minutes on each side, apply the ice pack to your neck area. Apply this ice pack right around your neck, allowing the ice pack to hang from your upper shoulders.
- Rest for 5-15 minutes in a seated position (with a back rest) or lying down.
Things to Remember:
- If someone can assist you in applying the Biofreeze, that is a great idea.
- Biofreeze does not smell and it is not greasy. You want to wear a glove so that you don't have the sensation and temporary tingling on your fingers. Using a glove glove will save you the step of washing your hands after applying the biofreeze
- It is always a good idea to have an ice pack in the freezer. Alternately you can also use a frozen bag of peas or potatoes! Keep your ice pack in a seperate plastic bag so that it does not pick up smells from the freezer. There are many different sizes of cold packs that you can purchase. For the neck and upper back, the 6x20 size works best. For the lower back a square ice pack works great at dimensions 10x13 because it covers a larger surface area.
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How to Treat Muscle Spasm with Ice and BioFreeze
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Quan. |
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Description |
Price |
| 1. |
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BioFreeze Natural Pain Relieving Gel
Unique, effective pain reliever formulated to provide a variety of benefits for therapy, pain relief, exercise/training and overall comfort.
Item No. BioFreeze |
$12.95 |
| 2. |
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Dual Comfort Cor Pak Hot and Cold Therapy 10" x 13"
This moist heat pak and cold pak is large enough to cover your back. Relief from strains, sprains, tendonitis and other injuries. Large enough to go around the ankle as well.
Item No. CorPk532 |
$22.95
$24.99 |
| 3. |
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Dual Comfort Cor Pak Hot and Cold Therapy 6" x 10"
A versatile hot or cold pack that will give you relief from strains, sprains, tendonitis and other injuries. Use on elbows, shoulders, ankles, or any other specific body location.
Item No. CorPk531 |
$15.80
$18.80 |
| 4. |
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Dual Comfort Pain Management Hot and Cold Pack 6"x20" Cervical Pack
Hot and Cold Pack: Helps provide relief from strains, sprains, tendonitis, and other injuries. Perfect for around neck and upper back.
Item No. CervicalPk533 |
$22.52
$25.00 |
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