10% OFF ALL ORDERS OVER $100 USE DISCOUNT CODE: arc100
| Testimonials |
Neck Pillow is outstanding! Saved my neck and really minimized my morning headaches!Thank you! Fast delivery!! -M.F
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"I purchased this pillow (Linear Gravity Neck Pillow- Small) about 4 weeks ago and it is the best thing that ever happened to my neck. I have no more neck pain. I call it my miracle pillow and am telling my friends about it. Thanks for a wonderful product. It is worth every cent. Thanks again"
-T.M
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"Your company has been fantastic in helping me find the right pillow for my intense level of pain. The medium linear gravityneck pillow works for me! The personal touch with customer service is unmatched! Thank you so much."
-Dr. S.Wiest
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Just wanted to let u know that I had a cervical anterieur dissectomie due to a prolapsed disc pressing on a root nerve. The cervical pillow helped me to rest my neck in a proper position before the operation; and the pillow is now also helping me after the ops......I just can' t sleep without it, it as definitely improved my posture and more importantly I wake up without pain. Many many thanks.!" -C.S
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"I came across this Web site by accident and am glad that I did. The customer service has been great in helping me make intelligent decisions for my purchases. I have been using the small Linear Gravity Pillow for a few weeks now for regular sleeping and love the way it feels. I started for the first week using the side where the neckroll is smaller. I then switched to the side that is slightly larger. I mainly use it for laying on my back, but I find it is equally comfortable in the sidelying position. I have noticed that my upper trapezius muscles are less sore/tense and that the twinge I would feel in my neck when rotating it sideways has decreased.The radiculopathy in my fingers has lessened slightly. I have C4-6 mild disc bulges, central canal stenosis and foraminal compromise. It has affected my finger function for what I need to do to earn a living. I was so impressed with this pillow and the hope that I can continue my career plans and avoid surgery. Today I purchased the Cervical Traction Neck Pillow and the Pronex Pneumatic Cervical Traction unit." -M.S
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GREAT!!!! after 3 nights, great improvement, no pain ;^)
-M.R
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Hot and Cold Therapy for Pain Relief Moist Heat ? or an Ice Pack? The R.I.C.E method for acute Injuries
Choosing the right therapy- Heat or Ice is important depending on the type of injury.
- Cold Therapy
Ice should be applied for the first 3 days following any type of acute injury such as a knee sprain, post surgery, or any type of swelling. Ice works to reduce inflammation around the area of injury.
- Heat Therapy
Also known as moist heat should be used for chronic conditions such as muscle discomfort, stiffness. Heat opens up the blood vessels allowing blood to flow freely to the affected area. This increases circulation, delivering an increased supply of oxygen and nutrients and removing waste from sore, fatigued and injured muscles.
Arc4life offers three types of hot and cold therapy:
- Natural Heat Wheat Therapy Packs that come in a variety of shapes for any body part, and
- Dual Comfort Pain Management packs that have a Removable straps stick to the plush, slow-releasing surface, giving you the position the pack virtually anywhere on your body.
- Pressure Point Therapy is a massage technique that involves pressure to tender muscle tissue in order to relieve pain or soreness.
Frequently asked questions about Hot and Cold Therapy:
- What do you do when you are injured ?
- When should you use ice?
- How should ice therapy be used
- What conditions should you use ice for?
- What the contraindications for using cryotherapy ?
- When should you use heat?
- How should you use heat?
- What the contraindications for using Heat Therapy ?
- What the different kinds of hot and cold therapy that Arc4life specializes in ?
- What do you do when you are injured ?
For all first aid and acute injuries, you want to Protect, Rest, Ice, Compression, Elevation, and Support. There is simple acroynm you can remember when you are hurt or are in pain: R.I.C.E. is the key to understand the four basic methods of speeding injury recovery:
Rest: The injured body part should be immobilized (kept stationary) for 3 to 6 days. This decreases internal bleeding and swelling to preven the injury from becoming worse
Ice: This is the best method for soft-tissue injuries. It aids in reducing swelling, bleeding, spasms and pain. Apply within 24 hours of injury, using the 20-50 rule of 20 minutes on, 50 minutes off. With our CorPak™, you can both ice and heat. To activate, you simply chill in the freezer or heat in the microwave. CorPaks also feature a soft “frost free” surface that protects your skin and non-toxic gel that’s biodegradable.
Compression: For a severe injury, immediate compression (pressure) is important to decrease bleeding and keep fluids from pooling in the area. Compression should be continued throughout the day and removed at night. The adjustable strapping on our CorPaks makes it easy to ice and compress simultaneously.
Elevation: Elevating the injured area above the heart helps reduce internal bleeding and swelling.
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When should you use ice? Cold therapy, Ice Therapy or "Cryotherapy" should be applied within 72 hours following any type of acute injuries such as a knee sprain or an ankle sprain.
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How should ice therapy be used ?
To use ice therapy, alternate 20 minutes of ice therapy with a 20 minute break. Repeat this process 3-4 times daily.
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What does Cold Accomplish ?
Cold Therapy/ ICe produces vasoconstriction, which slows circulation decreasing inflammation, swelling, muscle spasm, and pain. Superficial cold is available in many forms including a variety of commercial cold packs, ice cubes, iced towels/compresses, and forms of hydrotherapy. The duration of cold therapy is less than heat therapy; usually less than 15 minutes. The effect of cold is known to last longer than heat. Cold or ice should never to applied directly to the skin. A barrier, such as a toweling, should be placed between the cold agent and the skin's surface to prevent skin and nerve damage. Punctured commercial cold packs should be immediately discarded, as the chemical agent/gel will burn skin.
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What conditions are treated with ice ?
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What are the contraindications to cryotherapy ?
- Frostbite/Chilblains (mild frost bite; no tissue destructions)
- Decreased or increased sensation
- High blood pressure/ circulatory problems
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What does heat accomplish?
Heat therapy or Moist Heat should be used for chronic condtions such as muscle discomfort and stiffness. It promotes vasodilation or drawing blood into the tissues where it is needed. This increased blood flow delivers needed oxygen and nutrients, and removes cell wastes. The warmth decreases muscle spasm, relaxes tense muscles, relieves pain, and can increase range of motion. Superficial heat is available in many forms including hot and moist compresses, dry or moist heating pads, hydrotherapy, and commercial chemical/gel packs. Hot packs in any form should always be wrapped in toweling to prevent burns. Punctured commercial hot packs should be immediately discarded, as the chemical agent/gel will burn skin.Back to Top
How should you use heat?
The best way to apply moist heat is to alternate 20 minutes of heat therapy with a 20 minutes break. Repeat this process for 3-4 times daily until stiffness and soreness decreases. Back to Top
What the contraindications for using using Heat Therapy ?
- Decreased sensation
- Diabetes Mellitus
- Infection
- Inflammation / Swelling/ Edema
- Encapsulated or enclosed infections
- Metallic implants
- Growth centers
- Moist dressings
- Heart conditions (changes of pulse or pressure)
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What the different kinds of hot and cold therapy that Arc4life specializes in ?
Arc4life has 3 different kinds of Ice and Heat Therapy to offer:
Natural Heat Wheat Therapy Packs from Australia:
Natural, effective pain management using all natural wheat. These Heat Wheat Therapy Packs from Austrailia have a Soft surface and all-natural wheat fill allow these packs to comfortably conform to the shape of your body. Store in freezer, heat in microwave to provide moist heat. Use for muscular aches and pains, headaches, back pain, sports injuries, relaxation, and for stress and tension relief. Available in red and blue.
All made with UltraShield™- The quality Australian wheat used in this product has been treated with the exclusive UltraShield process to free it from allergenic dust, moisture induced growth, mold and weevils. This seven-step process gives the grain superior temperature retention abilities. |
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Dual Comfort Pain Management System
Relief from strains, sprains, tendinitis and other injuries. Includes two "frost free" surfaces and also a unique strapping system provide therapeutic temperatures with secure positioning.
- Plush, "frost free" surface gives slow release hot or cold therapy
- Removable straps stick to the plush, slow-releasing surface, giving you the position the pack virtually anywhere on your body
- Soft, "frost free" surface provides rapid-release hot or cold therapy for faster results
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Pressure Point Cold Therapy Packs- These therapy packs are especially designed to help relieve headaches and pain. Linked Therapy Balls, encased in a cold therapy gel, move around the pack together for use in different therapy positions. Packs can be used at room temperature or cooled to help with headaches and pain.
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Click on Product to get more information:
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Headache Ice Pillo with Gel Pack This neck pillow support is ideal for targeting migraine and tension headaches. Allows you to use medically recommended ICE for those acute painful conditions or gives you the chance to just relax. It also supports the neck and helps restore the proper neck curvature.[Detailed Info about the Headache Ice Pillo] |
$45.00 $54.00 |
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TriSectional Hot/Cold Neck 534 The TriSectional Hot/Cold Pack provides relief from strains, sprains, tendonitis and other injuries. |
$30.99 $35.99 |
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Dual Comfort Pain Management Hot and Cold Pack 6"x20" Cervical Pack Hot and Cold Pack: Helps provide relief from strains, sprains, tendonitis, and other injuries. Perfect for around neck and upper back. |
$22.52 $25.00 |
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Dual Comfort Cor Pak Hot and Cold Therapy 6" x 10" A versatile hot or cold pack that will give you relief from strains, sprains, tendonitis and other injuries. Use on elbows, shoulders, ankles, or any other specific body location. |
$15.80 $18.80 |
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Dual Comfort Cor Pak Hot and Cold Therapy 10" x 13" This moist heat pak and cold pak is large enough to cover your back. Relief from strains, sprains, tendonitis and other injuries. Large enough to go around the ankle as well. |
$22.95 $24.99 |
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Pressure Point Cold Therapy Packs 6" x 10" These Pressure Point Therapy Packs will give you relief from headaches and muscle soreness. These packs use a unique combination of pressure point therapy and ice therapy to help relieve your headaches and pain. Linked therapy balls, encased in a cold therapy gel, are ergonomically positioned to fit pressure points at the base of the skull or lower back. |
$29.95 $34.94 |
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Pressure Point Cold Therapy Packs 6" x 20" Cervical Pack Pressure Point Therapy Packs 6" x 20". Linked therapy balls, encased in a cold therapy gel, are ergonomically positioned to fit pressure points at the base of the skull or lower back. These pressure packs can be used at room temperature or cooled to help with headaches. |
$32.95 $37.95 |
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Heat Wheat Therapy Pack- Physio Pad Use this natural heat Wheat therapy pack for your upper back and mid back. |
$42.00 |
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Heat Wheat Therapy Pack- Neck Warmer This neck warmer fits snuggly and comfortably around your neck up to the hair line. Comfortable enough to be worn with movement or travel |
$41.00 |
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Natural Heat Wheat Therapy Pack- Joint Wrap Help manage the pain of muscular aches, arthritis, sports injuries, and swelling of the joints. Use on your elbows, ankles, knees and other joints. |
$38.95 |
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Heat Wheat Therapy Pack - Hand Glove This hot and cold glove can be used to help manage the pain of muscular aches, arthritis, sports injuries, and swelling |
$41.00 |
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BioFreeze Natural Pain Relieving Gel Unique, effective pain reliever formulated to provide a variety of benefits for therapy, pain relief, exercise/training and overall comfort.
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$12.95 |
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Formula 303 Natural Relaxant- 45 Tablets Natural Relief For Muscle Spasm, Tension and Stress- HomeoPathic Formula for Muscle Spasm, Neck and Back Pain. |
$9.85 $12.95 |
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Tens Unit Electrotherapy This "TENS unit" is a pocket size, portable, battery-operated device that sends electrical impulses to certain parts of the body to block pain signals. This TENS unit includes 9 volt battery (100 hr), 2 lead cords, 4 pack of electrodes, and an instruction manual. To Buy just the Electrodes Click here |
$89.00 $94.00 |
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Neck Pain Relief Total Package Includes the Cervical Traction Neck Pillow, The Posture Pump 1000, 6x20 hot/ice pack, Formula 303 muscle relaxers and Biofreeze- Natural Pain Relieving Gel [Detailed Info about the Neck Pain Relief Package] |
$295.00 $312.00 |
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