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| Testimonials |
Neck Pillow is outstanding! Saved my neck and really minimized my morning headaches!Thank you! Fast delivery!! -M.F
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"I purchased this pillow (Linear Gravity Neck Pillow- Small) about 4 weeks ago and it is the best thing that ever happened to my neck. I have no more neck pain. I call it my miracle pillow and am telling my friends about it. Thanks for a wonderful product. It is worth every cent. Thanks again"
-T.M
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"Your company has been fantastic in helping me find the right pillow for my intense level of pain. The medium linear gravityneck pillow works for me! The personal touch with customer service is unmatched! Thank you so much."
-Dr. S.Wiest
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Just wanted to let u know that I had a cervical anterieur dissectomie due to a prolapsed disc pressing on a root nerve. The cervical pillow helped me to rest my neck in a proper position before the operation; and the pillow is now also helping me after the ops......I just can' t sleep without it, it as definitely improved my posture and more importantly I wake up without pain. Many many thanks.!" -C.S
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"I came across this Web site by accident and am glad that I did. The customer service has been great in helping me make intelligent decisions for my purchases. I have been using the small Linear Gravity Pillow for a few weeks now for regular sleeping and love the way it feels. I started for the first week using the side where the neckroll is smaller. I then switched to the side that is slightly larger. I mainly use it for laying on my back, but I find it is equally comfortable in the sidelying position. I have noticed that my upper trapezius muscles are less sore/tense and that the twinge I would feel in my neck when rotating it sideways has decreased.The radiculopathy in my fingers has lessened slightly. I have C4-6 mild disc bulges, central canal stenosis and foraminal compromise. It has affected my finger function for what I need to do to earn a living. I was so impressed with this pillow and the hope that I can continue my career plans and avoid surgery. Today I purchased the Cervical Traction Neck Pillow and the Pronex Pneumatic Cervical Traction unit." -M.S
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GREAT!!!! after 3 nights, great improvement, no pain ;^)
-M.R
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Arc4life's Neck Pain Support Blog Support for Neck Pain Sufferers. Articles related to Neck Pain Causes and Neck Pain Relief
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Testimonials from our Blog Readers What Readers are saying about Neck Pain Support Blog
- Much needed. Well done! Thanks for this important blog.
Dr.Rob- June 21, 2008
- Wonderful site! I'm I longtime believer in good chiropractic care and this site has great information. I'll be sure to share it. The more we become proactive regarding our health, rather than hoping someone will "fix us", the more health we will enjoy. Education and prevention are the real keys to long term health and this site will help empower people with that information.
Thanks! Skip- June 9, 2008 10:53 AM
- Great blog and I appreciate the pillow advice. My mom and husband could use this!
Heidi- June 6, 2008
- Your site is so helpful to me. I am going to order a pillow this week! When others who have my condition can testify to a pillow that helps with their neck pain...I rejoice! Thanks for a great blog -Blessings upon you in your endeavors!
Merry.K- May 18, 2008
Notable Blogs Posts Stiff Neck: The Real Pain in the Neck
Originally Posted: October 2007
To start, before we can tell if we truly have a "stiff neck". We need to know exactly what it is. A stiff neck is a neck that feels tight or sore and has some loss of one normal motion. We often can get a stiff neck from being in one position too long or straining the neck in some fashion. Most often someone may sleep in an awkward position or work in a certain position for an extended period of time that can cause pressure on a nerve.
Nerves in the neck spine supply our muscles. If we have pressure on those nerves the muscles may get irritated, inflammed or not in balance. This in turn can cause neck pain and or neck stiffness.
Someone who has neck spine or neck posture that is out of alignment will be the most common person to have recurrent or chronic stiff neck. Add to this, the fact that if the person has an occupation where they continually put strain on the neck or someone with a neck pillow they are sleeping on that does not have good support. Also sleeping on your stomach can cause major neck stiffness or pain. Why is sleeping on your stomach a problem? To breathe we have to turn our head 90 degrees to the left or to the right. As we age, this is not only difficult but not good for extended periods of time when you are sleeping.
Our posture gives us insight into what our spine may look like. So if your sleeping posture is horrible for 6-8 hours every night, your body starts getting trained to shift to an unhealthy, abnormal posture or spinal alignment. And once out of alignment we will more easily get the symptoms of neck pain and stiffness.
To correct neck alignment and reduce bad posture the best things to do are as follows:
- Always be aware of your posture- if you are always in one position, move around. If you are constantly walking with your head down- look up more. If you have an uncomfortable work station- set it up to be more ergonomically efficient.
- Use a good neck pillow and avoid sleeping on your stomach. I recommend the cervical traction neck pillow by Arc4life.com.
- See a chiropractor or a physical therapist. Both professionals can give you good postural exercises. Doctors of chiropractic can also adjust or manipulate the spine to help restore neck alignment.
All of the above listed solutions are usually quick and easy to do and will pay off in the long run. Good neck posture and spinal alignment will reduce the incidence of stiff necks.
If you or someone you know is suffering from severe neck pain or neck stiffness currently or has chronic neck issues I would also recommnend using heat to loosen the muscles. Biofreeze is a great natural neck pain relief gel which helps tremendously. Apply to your stiff and sore muscles for 3-5 minutes. Apply ice for 10 minutes afterward. Use ice if there is any inflammation in the neck area.If this is a chronic neck pain issue, heat may also help. The Trisectional Ice Pack is a perfect ice pack for around your neck and upper back. It includes straps that you can securely hold it in place.
Arc4life has all your neck pain relief products to give you relief of neck pain, so that it is no longer a pain in the neck !
Posted by Matthew Bellinger, BS DC. He is director of CT Spine and Disc Center located in Glastonbury Connecticut.
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